An adaptogenic herb frequently used in Ayurveda healing, ashwagandha counts natural stress management properties among its claims to fame.

Native to India and northern Africa, it has long been relied on to support stamina, and in India’s traditional Ayurvedic health system, acts as a restorative tonic.*

This Amazonian holly bush has been used for millennia by indiginous tribes to boost energy, alertness and concentration.

Naturally containing theobromine and caffeine, these two stimulants, the former being much slower release, work to increase your focus first thing in the morning. In addition, the presence of L-Theanine helps to take the edge off the caffeine to insure a smooth, calming boost to your wake up routine.

An adaptogen that helps the body respond to stress in a healthy way and boosts energy, athletes love maca root for its caffeine-free energizing properties.*

Growing at high elevations in the Andes Mountains, maca root has long been relied on for its all-natural energy.

This adaptogen herb supports your body’s capacity to manage emotional and physical stress.*

Traditionally, rhodiola was used to support healthy stamina in bitterly cold regions from the Arctic Circle to Siberia where it grows wild.*

A relative of aromatic culinary basil, Holy Basil is also known as “the incomparable one” and tulsi, meaning “balance.”

An adaptogen that supports your body’s healthy response to stress and is native to India and Southeast Asia where it is revered in traditional medicine.*

A sticky substance that forms when plants slowly break down, shilajit is found on rocks in the Himalayan Mountains and has been used as a tonic for thousands of years in Ayurveda to support the body’s healthy response to stress and improve memory.*

The eight B vitamins that your body needs are collectively known as the B Complex Vitamins. Each is unique in functionality but in general contribute to cellular-level energy production and brain function.

Being water-soluble, your body struggles to store this class of vitamins and they should be consumed daily.*