The Matinee

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Intermittent Fasting: What to know about skipping breakfast

Intermittent Fasting: What to Know About Skipping Breakfast With intermittent fasting growing in popularity, you may be wondering, who’s right: The people who say breakfast...

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How to Make Time for Breakfast

How to Make Time for Breakfast Most of us have been told our entire lives that we need to eat in the morning, but for...

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5 Myths About Eating Breakfast

5 Myths About Breakfast Breakfast—yay or nay—is a pretty hot debate. There’s tons of research on breakfast—which breakfast foods are better than others, when is...

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